Lift SK, Hazel Grove

MEMBERS’ AREA

Nutrition

LIFT SK CHECK-IN

Please allow up to 7 working days for a response.

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What are your goals?

Have you completed the Lift Nutrition course? (available on teamup via the on demand section, browser not app)

How many sessions do you usually attend per week?

Do you own an activity tracker? eg Apple watch

Do you track your food intake?

Lift•Games, 2 June: Unleash Your Inner Champion!

Attention, Lift SK Members!

Are you ready to take your fitness journey to the next level? Look no further than the Lift•Games – an exhilarating event designed for all fitness levels. Whether you’re a seasoned athlete or a beginner, this is your chance to connect with fellow members, have a blast, and earn some bragging rights!

Event Details

🏋️‍♂️ Teams of 4: Gather your friends or make new ones! Form your dream team and get ready to compete. We can also make teams up for anyone too

🎉 Priority: Fun!: While we love a good challenge, our main focus is on having a blast. Expect laughter, camaraderie, and high-fives all around

Approximately One Hour: Get your heart pumping and your muscles working during this action-packed hour of training

🏅 Finisher Medals: Cross that finish line with pride! Every participant will receive a shiny finisher’s medal

🛁 Post-Session Ice Baths and BBQ: Reward yourself after the intense workout. Ice baths to soothe those muscles, followed by a delicious BBQ feast. What more could you ask for?

How to Join

1. Sign Up: send us an email hello@liftSK.co.uk to secure your spot. Spaces are limited, so act fast!

2. Cost: It’s only £25 per head – a steal for the experience you’ll have.

Stay Connected

Follow us on social media for updates, behind-the-scenes sneak peeks, and more:

Instagram: @Lift.SK_

Remember, it’s not just about winning; it’s about pushing your limits, celebrating community, and having a blast. See you at the Lift•Games!

Lift Summer Social

The Lift Summer Social will be held at Greens, Sale on the rooftop terrace 6th July 2024, starting 5pm.

Lift SK Programmes

MAY 2024

APRIL 2024

MARCH 2024

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